Kelly has a great Reformer Flow 1.5 workout. Mildraid is a great Instructer and she has a wonderful Flow 1.5 class.
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Kelly has a great Reformer Flow 1.5 workout. Mildraid is a great Instructer and she has a wonderful Flow 1.5 class.
Kelly’s classes are the best Pilates workouts I’ve ever attended. Her routines are challenging and carefully structured and monitored for optimal safety and zero injuries. And they are never the same. On a scale of 1-5, 5 being best, Kelly is a 10+ 👍🏼 Unfortunately, Kelly is no longer at CP East L
Kelly is so passionate, friendly and knowledgeable about what she does! I really enjoyed her as she took us through the process.
There are so many amazing things to say about Kelly. She’s so attentive and throughly explains how to do the exercises probably and what muscles it strengths and most importantly, how to avoid injuries during the exercise. She remembers everyone’s name and asks how they are feeling. The front staff is also very friendly and accommodating. I’m very happy that I joined the Pilate…
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