Keren Ong

I started to have weekly sessions with Keren about two months ago, after my gerontologist recommended Pilates to improve my muscle tone and overall fitness. Keren is a wonderful teacher - patient, encouraging and careful. She systematically introduces exercises for different muscle groups, using hel

I really enjoy my sessions at ThirdGen Pilates, especially sessions with Keren and Marlene! They're really great instructors!

Visited ThirdGen Pilates for my first Pilates session, as recommended by a friend, and I genuinely enjoyed the experience. What stood out most was Keren’s calm and composed teaching style. She was very attentive to alignment, posture, breathing, and proper muscle engagement throughout the session. I

I’ve been training with instructor Keren for a while, and she is very professional and knowledgeable. Training with her has improved my daily posture and helped me stay healthy and perform better in my other sports, including running and tennis