Khetanya Henderson

I hadn’t done Pilates before joining KKRU, and now I’m completely obsessed! I’ve been going for months and have taken a lot of reformer, tower, and mat classes, and I’ve gotten so much stronger, more flexible, and more stable. My pelvic floor is also in great shape, which is saying something after t

I have had the chance to experience two classes with newly certified Pilates instructor, Keyonna, and it was amazing! I am new to my Pilates practice and I was a bit nervous but the space, the ambiance, the skill of the instructor and the owner Khetanya - all made me feel welcomed, safe and excited

I did the intro offer and really enjoyed my classes and the hospitality. I will be back for sculpt and I'd like to take reformer soon! Everyone was super friendly, the building is clean and cozy, parking in the back or across the street on the street was easy. Khetanya knows what she's talking about

I took a class with Khetanya (the owner of KKRU) years ago and knew immediately she would be my go-to Pilates instructor. She challenges you while encouraging you to listen to your body and move with intention. Her classes are effective, engaging, and hands-on because she demonstrates the movements