Kim Oaks

…tried shortly after discovering the method, and wow—what an impression it left on me. At Method Lagree, you can expect a thoughtful, challenging workout led by Kim, a dedicated and highly accomplished trainer. There are seven machines, so you’ll be met where you are while she pushes you to the next level. Beginner, intermediate, advanced—expect to shake, sweat, and be sore (in…

I've been attending classes at Method Lagree for over 4 years with Kim and I couldn't imagine training anywhere else. The results, with consistency, are unbeatable. I always leave with a full body, intense workout. Every muscle group is worked, and my core and back strength have improved significantly since starting classes with Kim. I would absolutely recommend this studio for…

There is simply no substitute for experience! Kim delivers expert Lagree sequences for maximum effectiveness. A stickler for correct form, Kim deliberately keeps class sizes small to best provide for safe practice and optimal results, and she can readily provide modifications for individual clients if needed. Workouts are challenging but the classes are lively, friendly and sup…

…, but Method Lagree is on another level. This method challenges every muscle in a low-impact, joint-friendly way that still leaves me shaking (in the best way).Kim our teacher, is so motivating , knowledgeable and makes sure our form is always on point. The studio is very very clean and the vibe is so fun and positive. I have the very best time and I DO NOT ENJOY WORKING OUT...…