Kim Taylor

Kim is an excellent teacher — she has a real gift for breaking down each movement, offering personalized cues tailored specifically to you, and making sure you feel supported every step of the way. You leave each session feeling stronger and more confident. The studio space is clean, welcoming, and beautifully set up — ideal for focused one-on-one work. Highly recommend Kim to…

I have been working with Kim for over a month now and I’m so grateful I found her. I’m very much in a recovery phase of life right now, coming off a knee injury and healing diastasis recti after my second baby, and the improvements I’ve seen so far make me eager to come back every week. She is so skilled in her movement assessments and corrections she offers to better perform t…

I highly recommend Kim, she is an excellent trainer and listener. I have been working out for a while and wanted to get more flexibility and mobility as I am in my early 60's and wanted to move better. Kim worked with me and paid attention to how I was moving. When I started I struggled to find the muscles I needed to engage and connect. Kim worked with me over several weeks an…