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Kirsten graduated from Kansas State University with her dual degree in Kinesiology and Nutrition/Health. She is comprehensively certified through Classical Pilates Education, and has experience with both classical and contemporary Pilates. Kirsten's passion for Pilates began when she injured her back and experienced the best relief through Pilates. She loves to give people a great workout while simultaneously helping to improve mobility, strength, pain, imbalances, and weaknesses. She loves helping people become more in tune with their bodies and leave class feeling stronger, healthier, and more confident.
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