Kirsty Rose

I've been going to Kirsty's mum and baby pilates class for the last few months and I have loved every session. Kirsty is a knowledgeable instructor who gives us a great tailored workout every week all while keeping eye on our babies so that we can get the most out of the session. She creates a warm,

Kirsty is a wonderful instructor. Always explains the moves very clearly and provides specific corrections which helped me get the most out of the class. I joined the mum & baby classes, and Kirsty is great with the babies - my girl thoroughly enjoyed the sessions! Kirsty also provided tea & biscuit

Kirsty is a really experienced, knowledgeable and welcoming Pilates instructor. I felt at ease from the moment I met her. Her Mum & Baby classes were the highlight of my week on maternity leave as she created such a lovely environment to be active in with other likeminded women. Highly recommend her

Kirsty's mum & baby pilates class is my favourite hour of the week! It feels so good to move my body and build back strength with a confident post natal instructor. Kirsty is warm, welcoming and amazing as we navigate multi-tasking workouts with babies. She makes us tea and biscuits at the end of every class just as the cherry on top 💖.

Kirsty's mum & baby pilates class is my favourite hour of the week! It feels so good to move my body and build back strength with a confident post natal instructor. Kirsty is warm, welcoming and amazing as we navigate multi-tasking workouts with babies. She makes us tea and biscuits at the end of ev

I have been doing postnatal mum and baby Pilates with Kirsty for 6 weeks now and in that time my diastasis recti has healed and I can feel my strength coming back. She is an excellent instructor and I always come away from the classes feeling great. My 7 mo daughter has great fun at the classes as well.

I have been doing postnatal mum and baby Pilates with Kirsty for 6 weeks now and in that time my diastasis recti has healed and I can feel my strength coming back. She is an excellent instructor and I always come away from the classes feeling great. My 7 mo daughter has great fun at the classes as w

I haven been going to Kirsty’s mum and baby class for a few weeks and it has been wonderful! It feels like a proper work out for my body, which is what I wanted, but also feels very relaxed and a warm space to meet other mums. Kirsty is very attentive to us all throughout the class, offering helpful guidance (as in most exercise classes I’m wondering if I’m doing it right!). I…

Kirsty is a great instructor. I really enjoy our 1-2-1 classes at her home studio. Each week we do something different and I always feel empowered after the class. I would highly recommend!!

Kirsty is an amazing Pilates instructor, I’ve been training with her for over a year now. She had such a warm and caring personality, she will always ask how I’m feeling before each session and will tailor the exercises accordingly. Each week we do something different as well as the core reformer exercises. Kirsty always knows how to make little tweaks to make the exercises mor…