Kris Duke

I’m an 81 yr old client of Kris. She always is aware of my needs and abilities. I have grown physically because of her classes. She is very knowledgeable about the human body and muscular coordination. I would recommend everyone regardless of age or ability.

Kris is incredibly knowledgeable and so skilled with guiding beginners. Full hands on approach so you get the best, safest experience possible. She has a great sense of humor and her studio is warm and inviting. Highly recommend for all skill levels.

I started pilates with Kris 8 years ago to help with my golf swing/mobility and it has been the best investment. Not only has it helped with my rotation but it's keeping my knees and hips healthy so I can keep golfing til I'm 80.

Classes are small, so lots of Individualized attention, and Kris is both knowledgeable and intuitive. I’ve had great results and lots of fun in the process. Highly recommend!

A friend of mine recommended Pilates Garden and I’m so glad she did! Kris is a wonderful instructor that provides a great workout and individual attention to ensure that you get the most from your workouts. I feel energized after class and always feel sore muscles. A sign for me of an effective workout. I like the small classes and the variety of classes on the schedule. These classes are making a