Kristen Gajdos

About Kristen

Kristen loves everything Pilates has to offer. When she started her journey with Pilates, she was looking for a change. From the moment she laid down on the carriage, she fell in love. It quickly became a passion! Kristen is certified through Balance Body, under the direction of Troy McCarty. She now helps her students conquer their weaknesses, crush their goals and change their lives. She says, “If I can help one person connect to Pilates and play a part in finding their love for Pilates, then it has been a good day!”

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