Kristina Shumsky

Smartbody Movement is magic for your body. I’ve taken both the mixed equipment and Gyrotonic tower classes here, and there’s truly nothing else like it. I don’t know how gyrotonic isn’t a more popular form of movement. After each class, it feels like the inside of my body has been scrubbed clean with a giant toothbrush. Things that felt creaky or off suddenly feel aligned again, whole again. I’ve