Lacintha

About Lacintha

Lacintha is an experienced, certified Edmonton-based yoga instructor who has expanded her teaching to include Pilates. Her Pilates journey began in her teenage years, where it played a key role in supporting and enhancing her competitive swimming training. Before moving to Canada, Lacintha practiced criminal law in her home country of South Africa. She is also a seasoned martial artist, with training in Taekwondo, Karate, and Kali, a Filipino weapons-based martial art. This breadth of movement experience deeply informs her teaching style, emphasizing strength, control, and mindful movement.

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