Laura Foutz

I would highly recommend Laura Foutz as your Pilates instructor. Laura's observation skills are superb. She has helped me tremendously to resolve my chronic back pain by performing precise movement patterns to activate and balance the core muscles of my trunk. I have not had an acute pain flare up since she has been working With me. Pamela Dent

I have had the pleasure of working with Laura Foutz, and I can confidently say she is an exceptional Pilates instructor. Her deep knowledge of body structures and biomechanics sets her apart—she understands not just how the body moves, but why it moves the way it does. This insight allows her to tailor each session to meet the specific needs of her clients, whether they are recovering from injury,

Laura is not only kind and welcoming but a true professional. She is very knowledgeable about Stott Pilates, and shares information and gentle coaching throughout her classes. I'm 78 and the classes with Laura helps me with spine issues I've had. I'm trying to avoid surgery, strengthen my core/balance and improve my overall health. Laura is wonderful and I highly recommend her classes.

If you’re at all Pilates curious, I would recommend giving Ash Creek Pilates a try. I am a Pilates newbie. Laura has really helped me make connections with how my body moves, my aches and pains, and how they’re tightly related. Very much recommend if you’re struggling with overworked joints or have nagging recurring muscle issues and are looking for a root cause. Every class makes me laugh, and I

Laura Beth’s Pilates classes have helped me gain more core strength and balance. I feel so much better. I always look forward to our classes.