Laura Lascola

About Laura

Laura holds a BA in Geophysical Sciences and worked in finance in the biotech space before taking a step back from the corporate world to focus on her family. In addition to her comprehensive Pilates certification, she is an NBHWC certified Health & Wellness Coach who works with clients looking to implement healthy changes in their lives. An avid runner for many years, she discovered strength training and Pilates in her mid 40's and fell in love with both. As someone with hypermobile joints and stability challenges, Pilates has been life changing for decreasing injuries and daily pain. She is passionate about helping people of all ages develop bodily awareness, strengthen their mind-body connection, and build muscle and stability!

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