Laura Shearer

One of the many things I appreciate about Lift Pilates is how intentional the training is. Instead of everyone doing the same routine, the work feels individualized and progressive, so you see improvements over time. Laura has a great eye for detail and gives helpful guidance that keeps you challenged but supported. The studio has a focused, welcoming atmosphere and is a great place to build stren

When I started at Lift Pilates a year and a half ago, my lower back and lack of strength kept me from enjoying life. Now I am strong, balanced and confident in my body. I enjoy the exercises, the people I workout with and Laura is a supportive and knowledgeable instructor.

Laura is fantastic! She has incredible knowledge and experience. She personalizes the Pilates program to individual needs. She helped me lose my fear of re-injuring my back by coordinating a personal program. That, in turn, helped me improve my strength and confidence.

Laura at LIFT Pilates is great at working with you as a unique individual even in the context of group sessions. I love learning with and from others while still getting personal feedback and guidance.

In her beautifully equipped studio, Laura provides exceptional Classical Pilates instruction and a welcoming and supportive environment. I highly recommend this studio for all skill levels.