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Lauren, also known as Coach L, teaches Pilates Reformer at Club Pilates in Northside. With a B.S. in Kinesiology and over 15 years of coaching experience, she combines her extensive background in fitness and athletics with a passion for healthy living. A former professional track athlete and Olympic trials semi-finalist, Lauren discovered the benefits of Pilates during her training and is committed to helping others enhance their well-being through engaging and effective fitness practices.
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