Lauren

About Lauren

Lauren is originally from Oklahoma. She grew up in Northwest Oklahoma City and attended Putnam City North High School before graduating from the University of Oklahoma in 2006, participating in Kappa Alpha Theta sorority and President’s Leadership Class. She first discovered Pilates while working in Dallas in 2008 primarily for its fitness benefits. She took a break and re-discovered her love for Pilates upon joining Club Pilates just before the pandemic in February 2020. Recalling the fundamentals like riding a bike - her Pilates practice began to harmonize her mind, body and environment - providing her with strength, energy and focus to take on new challenges. In addition to teaching Pilates, Lauren works as an Organizational Development and Change Management Consultant. She is so grateful to share and infuse the lessons and love from Pilates in all areas of her life, at home and at work. She also enjoys hammocking with her boyfriend Nathan, cuddling her Shih Tzu Maximus, and all the flavors of kombucha.

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