Lauren Barker

I’ve been attending Barker Pilates for almost a year, and the results have been truly life-changing. My back pain has significantly subsided, and I feel stronger and more in control of my body than ever before. The sessions are thoughtfully designed to build core strength, improve flexibility, and enhance overall well-being. One of the most unexpected benefits has been the improvement in my balanc

When you are new to the Pilates world, Lauren provides the best experience. To learning the fundamentals skills, to everyday reality of what your body is fully capable of. Lauren makes this process comfortable and at ease, with every breath and movement. Always looking forward to my next appointment and bringing these skills in my own home to continue improving my body, my mind, and strengthening

Lauren delivers a truly elevated Pilates experience. Her emphasis on foundational work, precise instruction, and thoughtful progression has been transformative for my strength, posture, and overall wellness: in just a few sessions. This is intelligent, refined movement that supports long-term health and longevity. If you’re looking for Pilates that is both effective and deeply intentional, Lauren

Lauren is the best! We started Pilates Reformer and discovered so many benefits! Developed better posture, strength and body alignment! Lauren always watching to insure proper alignment and helped us to improve our movements! Her knowledge is amazing and she makes sure we know what muscle groups and benefits we are working on! Highly recommend Barker Pilates!