Lauren Burgin

Returning to Pilates after 10 years and having 3 babies was a big step, but I am so glad I chose this studio. I have genuinely never been happier with a fitness decision. I chose Core & Restore because of the expertise Lauren and Maria bring to their instruction. They are fully certified Pilates ins

Love this small local studio. Maria and Lauren are the real deal. From the moment you walk in, it's clear that they are genuinely invested in every single person who comes through the door. They watch, they correct, they teach — and you can feel the difference in your body from session one. I can't

…maybe most valuably) that Pilates isn’t about going further or longer. It’s about doing it right. The progress follows. When I got into classes, both Maria and Lauren gently pushed me past the hesitation my brain was creating (standing on the reformer carriage had me moving like I was defusing something) while also making clear that the equipment has you. That combination of en…

Working out at Core & Restore Pilates is not your typical 8 to 12 person class experience with loud music, routines that are rote, and instructors who are not able to see and correct form. Instead, co-owners Lauren and Maria bring their unique backgrounds in physical therapy and massage that allow me to focus and train using precise movements and techniques that have resulted in better posture, st

…s how these adjustments will work the body differently. I already have more awareness of my body and am excited to continue to grow and gain more strength with Lauren and Maria.

…s! I had never done Pilates before and am not very flexible, so I was a little intimidated at first. After the very first day, I knew it was going to be great! Lauren and Maria are fantastic instructors! They are super encouraging, kind, and have gone above and beyond to make modifications for me as needed throughout my pregnancy. The smaller class size allows them to really gi…