Lauren Carter

I’ve worked with Lauren for one-on-one in-person instruction and Zoom classes. Lauren tailors each session to your personal fitness goals and how your body is feeling that day. We’ve done work on the reformer, mat Pilates, yoga flows and even HIIT programs when I was craving a little more cardio. Lauren is professional, fun, encouraging and creates a mean playlist for your session! Highly recommen

Lauren is a wonderful person and experienced Pilates instructor. What is so great about private instruction is that you are able to really grow in the technique, and Lauren is great at guiding you in the process. The studio is absolutely adorable, with beautiful water views; not to mention spotless.

I have been working with Lauren for a couple months now after taking a (longer than I'd like to admit) break from exercising, and this has been an excellent way to kickstart a routine, build core strength and balance, etc. Agreed with other reviews that Lauren is kind and positive, and she knows how to push just the right amount on any given day; and the studio is a lovely space.

Lauren is a fantastic teacher. She focuses on the client by providing exercises that are appropriate to the client's ability and "body feel" that day (let's face it, we're not always at 100%), and is able to provide adjustments to accomodate any physical issues. She knows her stuff and is fun to work out with. I have only high praise to offer for Casa Bianca Pilates!

i came to lauren with absolutely zero pilates experience and she turned me into a fan instantly. she is extremely knowledgeable and welcoming - she’s made me feel very at ease in her adorable studio. the location is beautiful, parking around the studio is easy, and the space is spotless. lauren has lots of equipment that add variety to your personalized session with her; she explains how to use ev