Lauren Crowther

I can't recommend Studio Technique enough! As a regular attendee of their reformer Pilates and barre classes, I've experienced incredible improvements in my flexibility, core strength, balance, and muscle definition. If you haven't tried reformer Pilates or Barre yet, it's a game changer! I was introduced to Studio Technique over 6 years ago through their baby barre classes, which are an incredibl

I stopped going to the gym when COVID started and it made a huge impact on my strength. A friend suggested I try Pilates with Lauren. She has been amazing. When I started, I was suffering from a wrist injury. Lauren was (and still is) so mindful and helped me modify so I can still get a workout in without putting weight on my hands or wrist! I wasn’t sure if I wanted to do the introductory one on

Was brand new to Pilates and anything like it, after almost a month I can't say enough good things about Lauren and her studio. I have a significant ankle injury and she has created workouts that allow me to build overall strength and flexibility but also work on helping my ankle recover in a safe and enjoyable way. Great place, great people, great workout.

I can’t say enough about this studio. The classes are incredible, the workouts are actually addictive. It’s always so clean and well kept, and Lauren makes you feel so welcomed.

The best! The barre classes and reformer classes are amazing, Lauren and Michelle are incredible instructors! Highly recommend this studio