Lauren Pool

A perfect grounding and introduction to the reformer. I had tried the reformer elsewhere on two occasions but the large class size and rapid spring changes left me a little bamboozled. Lauren’s classes have changed all that and have been a comprehensive measured introduction to my reformer journey.

I attended Lauren's beginner's reformer pilates class. I did not know what to expect, but Lauren is an excellent teacher. She put me at ease and I was able to follow the exercises. I would certainly recommend Lauren.

I attended Lauren's beginner's reformer pilates class. I did not know what to expect, but Lauren is an excellent teacher. She put me at ease and I was able to follow the exercises. I would certainly recommend Lauren.

attention to detail, pushes you but also respects what needs to be modified. I have been going to see Lauren on a one to one basis for some months and sadly not going at moment as having physio but looking forward to getting back to sessions. A genuinely lovely person and great teacher

Lauren's classes feel gentle at the time, but later in the day, you realise how much you've worked your body! Her clear, calm instruction is easy to follow. The best recommendation I can give is that I and others seem eager to rise early on a Saturday to get to class on a weekly basis!

Lauren's classes feel gentle at the time, but later in the day, you realise how much you've worked your body! Her clear, calm instruction is easy to follow. The best recommendation I can give is that I and others seem eager to rise early on a Saturday to get to class on a weekly basis!

I have attended Lauren's floor classes, reformer classes and had Lauren come to my house for several 1:1 sessions. Lauren is calm, fun and motivating and has provided me with a huge insight into how the subtle changes in movement in my body can support my overall strengthening. I have had a back problem for a few years and Lauren has alleviated many of the problems through supp…

I have attended Lauren's floor classes, reformer classes and had Lauren come to my house for several 1:1 sessions. Lauren is calm, fun and motivating and has provided me with a huge insight into how the subtle changes in movement in my body can support my overall strengthening. I have had a back pro

Lauren’s Pilates classes are excellent. Since regularly taking her mat class, my posture & flexibility have hugely improved. Lauren is really supportive & has created a friendly, well-structured class with just the right amount of challenge! At 45 minutes on a Saturday morning, it’s ideal. Highly recommend.

Lauren is a great pilates teacher and I look forward to our sessions every week. She's has helped me gained core strength since having a baby, and I'm so grateful to have found her. Her calming, practical attitude has meant I have now been working with her for nearly 6 months after starting the sessions just to find a little "me time" and becoming addicted - couldn't recommend her more!