Lauren Pool

Lauren’s Pilates classes are excellent. Since regularly taking her mat class, my posture & flexibility have hugely improved. Lauren is really supportive & has created a friendly, well-structured class with just the right amount of challenge! At 45 minutes on a Saturday morning, it’s ideal. Highly recommend.

I attended Lauren's beginner's reformer pilates class. I did not know what to expect, but Lauren is an excellent teacher. She put me at ease and I was able to follow the exercises. I would certainly recommend Lauren.

Lauren is a great pilates teacher and I look forward to our sessions every week. She's has helped me gained core strength since having a baby, and I'm so grateful to have found her. Her calming, practical attitude has meant I have now been working with her for nearly 6 months after starting the sessions just to find a little "me time" and becoming addicted - couldn't recommend her more!

I have attended Lauren's floor classes, reformer classes and had Lauren come to my house for several 1:1 sessions. Lauren is calm, fun and motivating and has provided me with a huge insight into how the subtle changes in movement in my body can support my overall strengthening. I have had a back problem for a few years and Lauren has alleviated many of the problems through supporting me in a regul

Lauren's classes feel gentle at the time, but later in the day, you realise how much you've worked your body! Her clear, calm instruction is easy to follow. The best recommendation I can give is that I and others seem eager to rise early on a Saturday to get to class on a weekly basis!