Lauren Shannon — SLO x FORM XFormer Pilates

About Lauren

Lauren Shannon teaches at SLO x FORM XFormer Pilates, San Luis Obispo.

Pilates Reformer

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Rating breakdown

5.02 reviews

Verified ratings from FitNeo and Google

Cueing & Clarity—

Spring & Resistance—

Modifications5.0

Form & Safety—

Scored on the dimensions that matter for Pilates Reformer.

Reviews (2)

Verified ratings from FitNeo and Google.

Kelsea Weber Google

7 months ago

5.0

…ivational energy. Pilates has helped reduce my lower back pain and keeps my muscles feeling strong and less tight. Highly recommend all instructors, especially Lauren and Brittany! :)

Megan Mayall Google

10 months ago

5.0

Loved my class at SLO x FORM! Lauren was an amazing instructor—challenging but supportive, with great modifications for beginners. Beautiful studio and great energy all around! I’ll definitely come back!

Showing 1–2 of 2 reviews