Lauren Shannon — SLO x FORM XFormer Pilates

About Lauren

Lauren Shannon teaches at SLO x FORM XFormer Pilates, San Luis Obispo.

Pilates Reformer

Follow LaurenThis instructor hasn't added any socials yet.

Rating breakdown

4.73 reviews

Verified ratings from FitNeo and Google

Cueing & Clarity2.0

Spring & Resistance—

Modifications5.0

Form & Safety4.0

Scored on the dimensions that matter for Pilates Reformer.

Reviews (3)

Verified ratings from FitNeo and Google.

Steph K Google

2 months ago

4.0

Steph’s Best: Fitness Edition! LAUREN is in the business of GOOD KARMA, and I’m here for it! Drive past the EVERYDAY FARMER’S MARKET to the Brickyard, then look UP to find SLO x FORM - resembling traditional reformer Pilates (slow movements, heavy spring-loaded resistance, total body workout), but c

Kelsea Weber Google

10 months ago

5.0

…ivational energy. Pilates has helped reduce my lower back pain and keeps my muscles feeling strong and less tight. Highly recommend all instructors, especially Lauren and Brittany! :)

Megan Mayall Google

1 yr ago

5.0

Loved my class at SLO x FORM! Lauren was an amazing instructor—challenging but supportive, with great modifications for beginners. Beautiful studio and great energy all around! I’ll definitely come back!

Showing 1–3 of 3 reviews