Lauren Smith, known as Coach L, teaches Pilates Reformer at Club Pilates in Memorial. With a B.S. in Kinesiology and extensive certifications, she brings over 15 years of fitness coaching experience, including coaching track and field athletes at various levels. Passionate about promoting health and well-being, Lauren incorporates her background as a former professional track athlete and dancer to create engaging and effective workouts for her clients.
Scored on the dimensions that matter for Pilates Reformer.
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I love working out here. Member for about 7 months now. I was new to Pilates and quickly became addicted. Instructors like Mary, Lauren, Rachel and Melanie make me look forward to class every week! They care about your practice and are good at giving advice and modifications as you need them. Very fun environment and community to belong to on your good days and bad. Front desk…
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