Lauren Valentine

This pilates studio is light and airy - and the teachers are superb, has a following but there are a lot of classes offered. I started reformer pilates here, and have been continually happy with the instruction, personal attention and the vibe. Lauren helped me to diagnose and treat a specific leg/h

…but there are a lot of classes offered. I started reformer pilates here, and have been continually happy with the instruction, personal attention and the vibe. Lauren helped me to diagnose and treat a specific leg/hip issue that I had been unable to resolve elsewhere - so it's like physical therapy, core and muscle work rolled into one!