MK
5.0 · Google
I just had an amazing session with Leah at Selah Pilates! She is a masterful Pilates instructor. Thanks to her expert coaching and cues, I stand taller, my abs are flatter, and my glutes are more toned!
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Leah Rodgers teaches at Selah Pilates & Wellness, Ocean Springs. Be the first to leave a review.
Scored on the dimensions that matter for Pilates Reformer.
I just had an amazing session with Leah at Selah Pilates! She is a masterful Pilates instructor. Thanks to her expert coaching and cues, I stand taller, my abs are flatter, and my glutes are more toned!
Absolutely AMAZING! If you actually want to do Pilates rights while honoring your body, go here. I have scoliosis and prior to going, I was having sciatic flair ups 2x/yr which were debilitating, along with constant lower back aches. However, since going to SELAH Pilates (I’ve been going 1-2x/wk for 1.5 yrs), I haven’t had a single flair up and my back feels amazing while body is toned! I contribu
I joined Selah hoping to tone up for an upcoming wedding, but this studio now means SO much more to me! Leah and JP are the best instructors who truly make everyone feel welcome. You really can't beat the small class sizes and sweet meditations at the end of each session. I'm proud of the growth I've made both physically and mentally since joining Selah and I love being a part of this sweet commun
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