Leila Pepper

Leila and her team are absolutely fabulous. If you want a great pilates experience Ebb and Flow Pilates is the studio for you.

What started out as helping a friend get certification hours blossomed into a love of Pilates!! Ebb and Flow is so welcoming and encouraging. Pilates looks intimidating but Leila and everyone there makes it fun to learn, and they foster a true love of movement! Every class I’ve been to has been upli

I love this studio for its balance knowledge, experience and structure with grace. I never feel judged and I can trust that the instructors will be able to assist with my different ability levels. After seven years with Leila, the owner, as my main instructor, I’m training under her for my certifica

I have had an active membership at Ebb & Flow for more than two years. I am not someone who sticks with workout routines forever, but this is the one form of exercise I can actually see myself doing long-term. The studio is small, calm, and welcoming. The instructors give real attention to form and

Love Ebb & Flow! If you’re looking for a Pilates studio with expertise this is the place to go! Leila is kind and knowledgeable.

I tried Ebb and Flow for my first type of workout postpartum and WOW! In just one lesson I was amazed with how wonderful my body felt afterwards. Leila helped me identify areas where I had weakness so that I was able to work my body in a way that didn’t hurt it. I highly recommend! Such a wonderful community and studio

Ebb and Flow is an incredible space. All the teachers are so kind, knowledgeable and educate the class as they teach. Leila has truly created such a magical space for Pilates.

Ebb & Flow is fantastic! I have taken Pilates classes at other chain studios, but there is no comparison to what Leila and her team offer. The variety of classes, the background of the instructors, and the knowledge each brings to the table is incredible. The atmosphere is open and welcoming, and the classes are just the highlight of my day! HIGHLY recommend!