Linda Wilborn
— Jenks
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About Linda
I Started doing pilates with hip issues in order to strengthen before and after surgeries, and have loved it ever since! It's a great way for anyone to exercise and strengthen total body and core! It is great for someone rehabbing that may be extremely weak and reconditioned to the strongest athlete. Pilates is definitely for everyone. Certifications: PMA Certified (Pilates Method Alliance) MES (Medical Exercise Specialist) through American Academy of Health, Fitness and Rehab Professionals ACSM (American College of Sports Medicine) Balanced Body Barre Barre Above Piloxing Barre Piloxing Knockout CoreAlign Balanced Body TRX Suspension Training Course TRX Group Training Course Trigger Point Therapy Foam Rolling BOSU Tabata Bootcamp RYT 200 hour Yoga Alliance Anatomy in 3D Balanced Body American Heart Association CPR certified Instructor
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