Lindsay Caine

Wow, who knew Pilates was life saving. Lindsay Caine of Pilates + Yoga did. She's been working with me and my wife for years on general health... always raising us to new levels. But I recently had a heart attack and had most of my ribs broken. She was able to work with me to recover and get me back to full strength. I do think having had Pilates for years saved my life, but more, the recovery the

Love both studio locations. I’ve been working with Lindsay for 4/5 years now, and she never ceases to amaze me. All of the staff is kind and knowledgeable. Pilates has been the best thing to keep my body upright as a hairstylist who stands on concrete floors all day. Try them out!