Lindsay Grymes

LG Movement is amazing. I have been taking Pilates classes, both private and group, for almost 20 years in various cities, and I can say without hesitation that I have never been in a class this focused or precise. Lindsay is incredible. She knows exactly how to cue each person so they are engaging

I cannot say enough good things about LGM. I am new to the Pilates game and I am hooked. Lindsay’s queuing is impeccable, her sequencing is so creative. No, two classes are the same.

LG movement is fantastic. I love the small studio as it allows for a more personable group class experience. You can tell that Lindsay knows her stuff which makes her method very trustworthy. Every class is different which keeps it exciting, but, we also always repeat movements which allows me to se

LG Movement has been transformative for me. I started several months ago with zero Pilates experience and three injuries (wrists and knee) and pain on my right shoulder rotator cuff. Yes, I was a bit of a mess :) 47 classes later, I feel stronger, more agile and much more aware and in control of my

I can't say enough good things about LG Movement. Lindsay is an incredible instructor—she somehow manages to challenge you while making every class feel encouraging and approachable. I can genuinely feel myself getting stronger with each class. Her attention to form, positive energy, and thoughtful

Lindsay is a magician! I love her energy and intention and the awesome way my mind and body feels after every class. I am hooked on LG Movement.

I have been with LG Movement since the very beginning, and I cannot recommend it highly enough. Lindsay is an exceptional instructor. She is attentive, knowledgeable, upbeat, and truly invested in helping every client succeed. One of the things I appreciate most about LG Movement is the small class

Absolutely love LG Movement and can’t recommend it enough. The experience feels so personalized and intentional from the moment you walk in. Lindsay truly takes the time to understand your body, your goals, and any injuries or limitations you may have. She makes you feel seen, understood, and comple

Wow. What an incredible workout. Lindsay is such a gifted and passionate instructor. Can't wait to go back.

Lindsay’s classes are absolutely transformative. Her instruction is clear and informative all the while pushing you to do things you didn’t think were possible. I feel stronger after every class.