Lindsay Grymes

I have been with LG Movement since the very beginning, and I cannot recommend it highly enough. Lindsay is an exceptional instructor. She is attentive, knowledgeable, upbeat, and truly invested in helping every client succeed. One of the things I appreciate most about LG Movement is the small class

Absolutely love LG Movement and can’t recommend it enough. The experience feels so personalized and intentional from the moment you walk in. Lindsay truly takes the time to understand your body, your goals, and any injuries or limitations you may have. She makes you feel seen, understood, and comple

Wow. What an incredible workout. Lindsay is such a gifted and passionate instructor. Can't wait to go back.

Lindsay’s classes are absolutely transformative. Her instruction is clear and informative all the while pushing you to do things you didn’t think were possible. I feel stronger after every class.

LGM is my first Pilates experience, and Lindsay is a great teacher, starting with a couple of duets and moving to classes. I also love the space and the vibe of LGM, it’s very calming and leads to great focus. The classes are just the right size for Lindsay to be able to make adjustments and help us out on our practice and movements.

Pilates has enhanced my physical and mental health over the past 15 months. Lindsay is a gifted instructor that really knows the body and makes each workout unique, challenging and ever- changing. Never boring or the same routine. She is consistently leveling me up.

Lindsay is an incredible instructor-knowledgeable, encouraging, and attentive to proper form. Since starting her class my body has truly transformed. I am much stronger and have a noticeably greater range of motion. Every class is challenging in the best way and I always leave feeling energized. I absolutely love going to her reformer class every week and looking forward to try…

Lindsay has been amazing for advancing my teenager's pilates practice. She started with Lindsay and was barely able to touch her toes because of how tight her muscles were from sports training. After Lindsay's consistency and focus, she is a much better athlete, runner, and her all-around fitness has progressed. Highly recommend LG Movement!

I have been taking Pilates classes with Lindsay for over a year now and to say it is transformative is an understatement! My body has changed in every way imaginable. I have more flexibility and balance than ever. She is so knowledgeable and patient. I just love coming to class each week.