Lindsey Spitzer

Grow Strong Pilates has been such an important part of my wellness journey. Living with an autoimmune condition means my energy and abilities can vary, but the instructor Lindsey has always been compassionate, knowledgeable, and attentive to my unique needs. She offers thoughtful modifications and creates a supportive environment where I feel safe and empowered to move in a way that truly supports

Being the caregiver to my husband during his cancer treatment has reshaped every part of my life. The responsibility is constant and the emotional load is heavy. Coming to Grow Strong Pilates studio is one of the few places where I can lay that down for a little while. The movement, the friends I've made, and the kindness here help me to remember myself and find the strength to keep going. Pilates

I have been taking Pilates with Lindsey for 5 months, and I could not be more grateful for the experience. As a Senior, I was looking for an instructor who would both challenge me and respect the limitations of my body. She does exactly that.What makes her unique is not only her skill as a certified Pilates instructor, but also her background as a registered nurse. She understands the body and is

Take classes here! Lindsey brings skill as a seasoned Pilates instructor AND her background as a nurse to tailor instruction to the individual and group needs of participants. She is prepared and organized, listens to, supports, encourages and challenges her clients. Truly a gifted instructor.

Lindsey is an exceptional instructor who brings both expertise and heart to every session. Her thoughtful approach makes you feel seen and supported, whether you’re a beginner or more experienced. Highly recommend Grow Strong Pilates to anyone looking for a welcoming, effective, and empowering pilates experience!