I sustained a traumatic injury at 71yrs , following a horse accident. Surgeries and PT restored my basic mobility, but I’d lost the strength and flexibility that had enabled my previously, super-active lifestyle. I hadn’t tried Pilates before, but Linnea enthusiastically and patiently guided me to a
I found Pilates years ago after a car accident, when I needed pain management and healing. I learned that a skilled Pilates instructor can help your body recruit the right muscles and move efficiently the way it was designed to. This approach played a huge role in getting me pain-free. Linnea is exa
This is the best place ever, and I’ve been consistently going for over a year now. Linnea is a skilled and experienced practitioner…she’s supportive, encouraging, and so knowledgeable. I have had incredible results working with her. Everyone in my small class is delightful, a truly joyful experience
Linnea is a gifted instructor who is able to individualize recommendations and provide strategic exercises.
I started Pilates in my late 30s to rebuild mobility and get safely back to strength training after multiple physical therapists couldn’t get me there. With a targeted plan from Linnea, combining private lessons and group classes, I’m back to my regular compound lifting with good form. I’ve kept com
I’ve been working with Linnea for close to two years. My overall health has really improved in that time. I have less body pain and more energy. Linnea is really easy to work with.
I’ve been working with Linnea for over a year, and I can’t recommend Limber Arts highly enough! The small group classes are long enough to really learn the exercises but varied enough to stay engaging and never boring. What impresses me most is Linnea’s ability to tailor workouts so they feel personalized even in a group setting. She has a keen eye for body mechanics and brings…
I’ve been working with Linnea for over a year, and I can’t recommend Limber Arts highly enough! The small group classes are long enough to really learn the exercises but varied enough to stay engaging and never boring. What impresses me most is Linnea’s ability to tailor workouts so they feel person
Absolute pleasure attending this Pilates studio. I’m coming back to dance from a replaced ACL. I’ve been attending Linnea’s Dynamic Strength & Balanced group classes. Her expertise in both body mechanics and performing arts are a game changer! Total gem of a studio.
…ld overall strength, especially as I'm in midlife and losing muscle mass. The exercise routines are just the right balance of approachable and challenging, and Linnea always offers modifications for students who want a more or less intense option. I'm so grateful to the Limber Arts studio for helping me reach my fitness goals!