Lisa Coffee-Smith

I don’t typically take the time to post reviews. However there is simply so much excellence with Total Pilates, I’m compelled to let you know. There are SO many fitness options out there. But Total Pilates is absolutely amazing because it caters to body, mind, and spirit. You will feel strengthened, flexible, relaxed, and confident upon finishing a class. I’ve been incredibly fortunate to benefit

I have been practicing Pilates with Lisa and Jeannie for 6 years and am still learning and growing. They both take trainings and bring back new techniques that challenge me and help me be stronger. I am an avid cyclist with knee and neck issues and no matter which class I take, they take the time to teach me how to adapt to my ailments so I can be stronger on the bike. I have taken Pilates elsewhe