Lisa Day Harvey

Lisa is the most wonderful, smart, engaging Pilates Teacher. She has the ability to know exactly what each client needs and will customize a workout accordingly. Lisa's knowledge is extraordinary. I have been doing Pilates for a long time yet I continue to grow and learn with Lisa. After I leave my

Lisa is the most wonderful, smart, engaging Pilates Teacher. She has the ability to know exactly what each client needs and will customize a workout accordingly. Lisa's knowledge is extraordinary. I have been doing Pilates for a long time yet I continue to grow and learn with Lisa. After I leave my session, I find that I always look forward to the next.

Taking Pilates with Lisa Harvey has been one of the best decisions I have made for my body and mind. Over the past few years, I’ve learned so much from Lisa about proper form, body awareness, movement, stretching, core training, breathing and strength training. Lisa takes time to explain how each movement works and how it connects to posture and strength in daily life. When I s…

Taking Pilates with Lisa Harvey has been one of the best decisions I have made for my body and mind. Over the past few years, I’ve learned so much from Lisa about proper form, body awareness, movement, stretching, core training, breathing and strength training. Lisa takes time to explain how each mo

Lisa Day is an amazing Pilates and Yoga Teacher! I love working with her! Every session starts with her asking how you are feeling and what you need that day. She also knows how to read the body and what it needs that day to start moving and to keep moving. Lisa watches you carefully and corrects yo

I had surgery for stenosis and other disc problems. Before and after surgery I have gone to Pilates with Lisa Day. She listened to my problems and customized a work out for me. I’m a 100% better that I attribute to Lisa and Pilates. I can’t say enough about her and her technical knowledge. She has b

I've had the privilege of working with Lisa for the last 9 months for pilates. I've never felt stronger and more challenged since I've started working with her. She is thoughtful in her instructions- always focusing on alignment and posture. Lisa manages to create new sequences using the Pilates machines, functional movement exercises and core strengthening techniques.Her creat…

I've had the privilege of working with Lisa for the last 9 months for pilates. I've never felt stronger and more challenged since I've started working with her. She is thoughtful in her instructions- always focusing on alignment and posture. Lisa manages to create new sequences using the Pilates mac

Lisa has an authenticity that far surpasses most yoga and pilates instructors. She speaks from an internal deep wisdom and care from her clients. I love Lisa's classes and highly recommend them to everyone. She's wise and fun, knows so much about working with injuries and meet you right where you're at. Take a class with her! You won't be disappointed.

I have had an amazing experience with Lisa Day learning Pilates. I feel more flexible and stronger than I have in a very long time.I turned 60 in January and haven't been able to move like this in years. Lisa is extremely attentive and patient. She has inspired me to continue taking care of myself. I would whole heartedly recommend anyone take one of Lisa's classes. She is amazing.!