Lisa M

I can’t say enough wonderful things about Shila✨ She is truly a ray of sunshine and one of those instructors who makes you feel amazing the second you walk into her class. What really sets her apart is the combination of her expertise and her personality. Shila is such an authentic amazing person wh

Hot Yoga & Pilates studio is an incredible community of like minded & health oriented individuals . The couple, Mike & Lisa who own these two studios (one in Mississauga & another in Oakville) are great teachers who are passionate about what they do. There are many different hot Yoga & Pilates classes to choose from & all the teachers are great. I’ve struggled with debilitating…