Lisa Maury

I’ve been attending classes at Balanced Pilates Studio for a few years, and I can confidently say it’s been a fantastic experience from start to finish. The studio is welcoming, SO clean, and has a calming atmosphere that makes it easy to focus and feel at ease during every session. The Lisa and staff are knowledgeable and supportive, tailoring classes to individual needs while ensuring everyone f

The 3:1 Reformer Class with Deb is always excellent. It is the perfect ratio of students to instructor. You receive individual attention while enjoying the camaraderie of exercising with others. I have also taken a private lesson with Lisa. They are both knowledgeable and understand human anatomy and how to help you get the most out of your workout while avoiding injury or even helping to rehab ex

I have never enjoyed exercising of any type, so I never stuck with anything. I met Lisa 8 years ago and am currently 62. Now, I never want to miss a session! Lisa’s direction, patience, knowledge, and intuition have helped me become mobile, strong, and able to play with my 2-year-old grandson on the floor and back up without pain. I never realized that an exercise program could help the mind, body

Balanced Pilates has been a lifesaver for me. I'm an 81 year old who stooped over when I walked, couldn't get out of a chair without holding on, and certainly couldn't get up from a fall. Now, I walk standing straight, and can do all of the other things. My pain levels are down and I have my independence back. Lisa is always upbeat and kind and has altered my program as my cardiac issues have chan