Lisa Maury

The 3:1 Reformer Class with Deb is always excellent. It is the perfect ratio of students to instructor. You receive individual attention while enjoying the camaraderie of exercising with others. I have also taken a private lesson with Lisa. They are both knowledgeable and understand human anatomy an

…o of students to instructor. You receive individual attention while enjoying the camaraderie of exercising with others. I have also taken a private lesson with Lisa. They are both knowledgeable and understand human anatomy and how to help you get the most out of your workout while avoiding injury or even helping to rehab existing injuries. The workouts are targeted so you truly…

I had a shoulder pain that 2 chiropractors were not able to fix. Lisa worked on the shoulder and gave me home exercises to relieve the pain and my pain has disappeared. She diagnosed what originally caused the pain and I now do exercises to keep the problem from returning and to improve my posture a

It’s amazing what Pilates can do for your whole body , body mind and soul. Lisa truly has a gift . She helped me tremendously .

Lisa is an exceptional Pilates professional! Lisa’s PT expertise combined with years of Pilates training skills make each session personalized and enriching. I recommend highly.

I have never enjoyed exercising of any type, so I never stuck with anything. I met Lisa 8 years ago and am currently 62. Now, I never want to miss a session! Lisa’s direction, patience, knowledge, and intuition have helped me become mobile, strong, and able to play with my 2-year-old grandson on the floor and back up without pain. I never realized that an exercise program could…

…tainly couldn't get up from a fall. Now, I walk standing straight, and can do all of the other things. My pain levels are down and I have my independence back. Lisa is always upbeat and kind and has altered my program as my cardiac issues have changed. Treat yourself to a fun time that actually helps you meet your goals.

…ce from start to finish. The studio is welcoming, SO clean, and has a calming atmosphere that makes it easy to focus and feel at ease during every session. The Lisa and staff are knowledgeable and supportive, tailoring classes to individual needs while ensuring everyone feels challenged at their own level. Whether you're a beginner (and I was!) or more advanced, they offer modi…