Lisa Pellow

Lisa Pellow and her staff are exceptionally knowledgeable and dedicated to their clients. They provide individualized attention to your training, whatever your experience level may be. Lisa, in particular, has guided me to better physical health, strength and flexibility. The positive changes were noticed fairly quickly and have only increased over time. I wholeheartedly recommend Touchstone Pilat

I have been training with Marcie at Touchstone for nearly 8 months now. She has helped me to tune into my body’s form and function during the exercises, which has translated into my daily life. I feel stronger and find myself able to do things I haven’t done in years, without pain. Marcie, under the guidance of Lisa, is thorough and clear in her instructions/ cues, compassionate, and takes the Pil

I have been getting private lessons from Lisa for about 6 weeks now. I have a background in dance but never tried pilates on the reformer and it has been everything I wanted! Lisa is kind, a great teacher, really makes me comfortable and helps me understand why my body works the way it does. These lessons have really given me so much confidence in myself and how to read my body and its needs. High

I've been a client of Touchstone Pilates for years and I can't recommend their hands-on, personalized approach enough. I first turned to pilates to help with some recurring hip pain and, like magic, Lisa and her team helped me work on my core and flexibility and the pain is gone. Touchstone Pilates is an investment in your long-term health - you deserve it!

Lisa and Emelia at Touchstone Pilates have given me the ability to participate in my life again. Due to spinal issues that limited my mobility and caused debilitating pain, I spent the better part of two years in physical therapy but still had many limitations. I consulted with two spinal surgeons who both recommended spinal fusion surgery. A strong core helps with the recovery process after spina