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Lisa T. is a dedicated Pilates instructor at Club Pilates in North York, specializing in Pilates Reformer. With a background in emergency medicine and nursing, she combines her extensive medical knowledge with a holistic approach to wellness, focusing on mindful movement and the mind-body connection. Lisa is passionate about empowering individuals of all ages and abilities to strengthen their bodies and enhance their overall well-being in a supportive and encouraging environment.
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