Liz K

About Liz

After over 20 Years of working in the healthcare field as an Ultrasound Technologist, Liz had developed severe shoulder pain as well as loss of range of motion. She was introduced to Pilates in 2014 by a fellow Ultrasound technologist as an alternative to shoulder surgery. She saw incredible improvement in strength, mobility, and sensation. In addition, she saw gains in core strength and improved posture. She knew she wanted to share it with others as it was a game changer! Coupled with her anatomy and physiology background and her passion for Pilates, Liz brings real world experience into the studio! She completed her 500 comprehensive hours along with having the opportunity to complete her apprenticeship through Club Pilates. Liz truly believes that Pilates benefits every BODY!

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