Lorena Egan-Alvarado teaches at Core Burn Pilates Rowayton, Norwalk.
Scored on the dimensions that matter for Pilates Reformer.
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Lorena has outstanding knowledge of the human body and the interconnectedness of muscles, tissue, etc. She helped me strengthen my legs and core ahead of a hip surgery last fall, which was supremely helpful for the post-surgery rehabilitation process. She’s one of the best instructors I’ve taken classes with over the past ten years.
Lorena has outstanding knowledge of the human body and the interconnectedness of muscles, tissue, etc. She helped me strengthen my legs and core ahead of a hip surgery last fall, which was supremely helpful for the post-surgery rehabilitation process. She’s one of the best instructors I’ve taken cla
…ure three times. She said stretching (Pilates!) will do that. Craaaazy?!?!? I'll be 63 next month, and I'm delighted and feeling so good! I've been a client of Lorena at the Core Burn Rowayton location for two years, and the Rye location since 2017. I recall Lorena kept her eye on my posture and reminders to keep 'shoulders back'! Thank YOU Lorena!!!
As former professional dancer/educator, CORE Pilates is the BEST around. They are focused on proper placement, strengthening from within and always paying attention to each clients needs in a very detailed manner. It is personalized and I feel amazing! Lorena, Liz and Barbara are top notch! CORE Pilates is a warm and welcoming gem in Rowayton!
…d pain, just twinges and aches in my lower back with the occasional bout that would put me out of commission for a period of time. I started going to work with Lorena three months ago, twice a week. I am now pain free most all the time and I feel, quite literally, as if I am 35 years old. HSS has a mantra, "You are how you move". It is so true. I play paddle, tennis and am very…
This is an exceptional place to train and get healthier. I don’t often write reviews, but this place is worth it. Lorena is very good! That is to say she is knowledgeable, enthusiastic, and effective. She provides a serious, personalized workout. I recommend it for anyone that wants to feel better tomorrow, then they did today!
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