I have been attending one of Lorna’s class for a couple of years. Before her classes I used to fall down quite a few times a year. I do have a form of muscular dystrophy; but she has helped me gain strength and balance and I haven’t fallen down one time since I’ve started. I might add that even thou
I've had PT numerous times in the past & have never gotten as far as I have with Lorna. I have scoliosis and one leg is shorter than the other, verified by x-ray. I have been lifting weights & doing yoga, and the occasional mat pilates for a couple years now but I still had pain. That's when I went
I've been working with Lorna due to sciatica issues on my leg. I am so impressed by her knowledge and understanding of how the body works and how each position affects a different part of the body. The sauna has been a great way to relax before our sessions. The pilates based therapeutic interventio
My son began seeing Dr Lorna as an “off ice” training option for Hockey and I have seen a huge improvement in his game after only a few sessions. He was already a confident player, but the Pilates training has greatly increased his body awareness and confidence.
My son began seeing Dr Lorna as an “off ice” training option for Hockey and I have seen a huge improvement in his game after only a few sessions. He was already a confident player, but the Pilates training has greatly increased his body awareness and confidence.
I have been battling a hip injury and was at a point where I could not sit without being in extreme discomfort. I had tried traditional physical therapy for years which only focused on strengthening select body parts and not treating the root cause of my issue which was muscular imbalance and misali
I had been hurt in personal training previously and was diagnosed with cervicogenic headaches. I am also suffering from intermittent vertigo. My phone consultation with Lorna helped bring clarity to how physical therapy, chiropractic care, and personal training can work together. Her focus on collab
I came to Ms.Lorna for my first time today and didn’t know what to expect, but I can say the service she provided was amazing. Especially for me being an athlete and not always getting the exact stretches I need. She made sure to open up my hips,shoulders and back which are key parts to an athlete m
My husband and I have been working with Lorna for a few months now in a private Duet class. We both work out regularly but wanted to switch up our routine and challenge ourselves with Pilates. I’m sometimes floored how hard a workout can feel when I’m not breaking a sweat but get the soreness of a CrossFit workout. We tried a few different instructors before we met Lorna and we…
Mrs. Lorna has created a pleasant and relaxing place. More than that, she has created an atmosphere of serenity. She not only specializes in the human body, but she also cares about the emotional and spiritual well-being. My teen son participates in the Knights & Kings mentorship program which I highly recommend. He really enjoys the program and I love knowing that he is with s…