My son began seeing Dr Lorna as an “off ice” training option for Hockey and I have seen a huge improvement in his game after only a few sessions. He was already a confident player, but the Pilates training has greatly increased his body awareness and confidence.
My son began seeing Dr Lorna as an “off ice” training option for Hockey and I have seen a huge improvement in his game after only a few sessions. He was already a confident player, but the Pilates training has greatly increased his body awareness and confidence.
I have been battling a hip injury and was at a point where I could not sit without being in extreme discomfort. I had tried traditional physical therapy for years which only focused on strengthening select body parts and not treating the root cause of my issue which was muscular imbalance and misali
I had been hurt in personal training previously and was diagnosed with cervicogenic headaches. I am also suffering from intermittent vertigo. My phone consultation with Lorna helped bring clarity to how physical therapy, chiropractic care, and personal training can work together. Her focus on collab
I came to Ms.Lorna for my first time today and didn’t know what to expect, but I can say the service she provided was amazing. Especially for me being an athlete and not always getting the exact stretches I need. She made sure to open up my hips,shoulders and back which are key parts to an athlete m
My husband and I have been working with Lorna for a few months now in a private Duet class. We both work out regularly but wanted to switch up our routine and challenge ourselves with Pilates. I’m sometimes floored how hard a workout can feel when I’m not breaking a sweat but get the soreness of a CrossFit workout. We tried a few different instructors before we met Lorna and we…
Mrs. Lorna has created a pleasant and relaxing place. More than that, she has created an atmosphere of serenity. She not only specializes in the human body, but she also cares about the emotional and spiritual well-being. My teen son participates in the Knights & Kings mentorship program which I highly recommend. He really enjoys the program and I love knowing that he is with s…
I won’t say all the great things about Lorna & Pneuma Pilates, but I will share a few of the major mentions. First, I wasn’t sure Pilates was even for me, but it was worth a try after a friend recommended Lorna. I’m a 60 year old professional equestrian. After 40+ years of riding, my hips, low back, shoulders and neck were tight. My mobility and strength were diminished to the…
Lorna is a wonderful person who has created a space that is peaceful and healing. I was drawn to this space because I really enjoy Pilates but there are many more services available. Lorna has introduced me to a Rebounder Class that is so much fun. Years ago I damaged my ankle extensively and still have some problems with it. Most exercise programs are too hard on my ankle but…
I have been seeing Lorna for over four years and love her! She is a highly-skilled Pilates trainer with many specialities. Lorna has taught me improvement in technique through dance, Pilates and core-strengthening movements. Lorna has a beautiful, teaching nature and a grace and kindness that comes through every time you see her! I love Lorna’s holistic approach to healing the…