Lorraine Edminster

Lorraine Is an amazing instructor! On multiple occasions she has taken pain and tension away from different areas of my body! I can feel underused areas of my body getting stronger each session and am so grateful to her.

I’m a 67‑year‑old woman who used to hike 4–5 times a week, including multiple rim‑to‑rim hikes in the Grand Canyon and several backpacking trips. Two years ago, I developed low back pain with numbness down my right leg. I was eventually diagnosed with lumbar spine issues and spinal stenosis. I tried

…strengthen my core with Pilates before considering surgery. After a few discouraging experiences with other instructors, I was close to giving up—until I found Lorraine. After just five sessions with her, I can now walk a mile around our block twice a day with far less pain than before. Lorraine is organized, efficient, and incredibly attentive. She notices every detail of my m…

I have been seeing Lorraine now for a couple years. I went to go see her because I had nagging shoulder and hip pain that was inhibiting my ability to play golf and tennis as well as I hit my 50’s. With the stretching and core strength I haven’t played golf this well in years. Highly recommend to maintain your ability to get around and play golf. Every week she puts this weeken…

I have been seeing Lorraine now for a couple years. I went to go see her because I had nagging shoulder and hip pain that was inhibiting my ability to play golf and tennis as well as I hit my 50’s. With the stretching and core strength I haven’t played golf this well in years. Highly recommend to ma

I began seeing Lorraine a couple months ago during Covid as my body was achy and sore. She has an advanced knowledge of anatomy and we are able to work on very specific muscle groups for strength and healing. She is a thoughtful teacher who gives great visual and verbal cues and I have seen vast improvement in my flexibility and endurance. The studio is impeccably clean and beautifully appointed.

I began seeing Lorraine a couple months ago during Covid as my body was achy and sore. She has an advanced knowledge of anatomy and we are able to work on very specific muscle groups for strength and healing. She is a thoughtful teacher who gives great visual and verbal cues and I have seen vast imp

Been a lifelong practitioner of Yoga until I was introduced to Pilates thru Lorraine at Power House Pilates. I find Pilates to be a more targeted form of exercise and much better for my overall alignment and movement and now I am hooked. This transition to Pilates could only have happened with the a

…could not have received elsewhere. As a man in my 60's, committed to lifelong fitness and capability, I have found the answer with the practice of Pilates and Lorraine Edminster of Power House Pilates.