Louisa Daniels

I was recommended Pilates Studio New Forest by a friend about 5 years ago. I joined with some trepidation being a beginner! However I never needed to worry, as with Louisa’s careful guided tuition and gentle support, over time I became competent, and Pilates is now fundamental to my health and wellbeing. I would not be without it and neither should you! The classes are small in size, great fun, va

I have been going to classes at The Pilates Studio New Forest for two years now. I can honestly say it has changed my life. Pilates is now a huge part of my exercise and wellbeing routine. I recently suffered an injury to my hand at home and was lucky to still be able to go to pilates and trust Louisa and Lisa to adapt the class to suit my capabilities. I also went on my first pilates retreat to S