Louise Samuels

Louise and her team are always super supportive and knowledgeable; it’s such a welcoming, friendly space. I’ve attended the beginners, pregnancy and post-natal and would highly recommend all of these classes. Louise always explains the importance of each session and links it to the benefits for your

I did pregnancy and postnatal pilates with Louise and highly recommend both. I really do credit the pregnancy pilates with being a factor in my good experience of labour, and at postnatal it was a lovely environment for the babies while helping me to recover and find a new normal. Louise was also able to give me specific advice for a few issues with moving at work while pregnan…

I recently started reformer pilates and have absolutely loved it. Louise is a really warm and approachable person and clearly very knowledgeable. She considers slightly different abilities within the class and regularly asks if there is anything that we'd like to do more or less of. I attend a morning class and its a brilliant start to my day! I can feel the benefits physically and mentally and ha

Louise has created a lovely space at Duo Pilates. It’s my first experience of Reformer Pilates and I’ve really enjoyed it so I’ve signed up for a second term. The groups are small so you get the right amount of support and it’s easy to ask questions if you need to. Louise is also my physio so I trust her to look after me well. If you’re looking for a class either matt or reform…

I joined Louise at Duo Pilates to get back into exercise following birth. The postnatal classes are relevant, relaxing and focused on form and technique to get you maximum improvement. The fact that my little one can join us for the class aids in my ability to go and focus on me for a little bit. I especially like that Louise is a physio and knows all about form and she is so w…

I had not practiced Pilates for a few years so felt a little apprehensive on joining a class. I needn’t have worried. Louise was warm and welcoming and her patient straightforward manner put me at ease as did the other friendly class members. The studio is an excellent spacious area and Mat classes are limited to 12 so Louise ensures everyone is getting attention and her knowle…

A lovely airy studio, with a range of classes. I attended a 6 week course of reformer Pilates classes led by Louise who is so knowledgeable and supportive. Progression of movements and variety of exercises was brilliant and there was a clear focus on form and adjusting to suit us. I’m looking forward to my next course of mat Pilates starting next week.