Louise Samuels

Louise has created a lovely space at Duo Pilates. It’s my first experience of Reformer Pilates and I’ve really enjoyed it so I’ve signed up for a second term. The groups are small so you get the right amount of support and it’s easy to ask questions if you need to. Louise is also my physio so I trust her to look after me well. If you’re looking for a class either matt or reformer I would highly re

I joined Louise at Duo Pilates to get back into exercise following birth. The postnatal classes are relevant, relaxing and focused on form and technique to get you maximum improvement. The fact that my little one can join us for the class aids in my ability to go and focus on me for a little bit. I especially like that Louise is a physio and knows all about form and she is so welcoming and friendl

I had not practiced Pilates for a few years so felt a little apprehensive on joining a class. I needn’t have worried. Louise was warm and welcoming and her patient straightforward manner put me at ease as did the other friendly class members. The studio is an excellent spacious area and Mat classes are limited to 12 so Louise ensures everyone is getting attention and her knowledge with being a spo

I recently started reformer pilates and have absolutely loved it. Louise is a really warm and approachable person and clearly very knowledgeable. She considers slightly different abilities within the class and regularly asks if there is anything that we'd like to do more or less of. I attend a morning class and its a brilliant start to my day! I can feel the benefits physically and mentally and ha

A lovely airy studio, with a range of classes. I attended a 6 week course of reformer Pilates classes led by Louise who is so knowledgeable and supportive. Progression of movements and variety of exercises was brilliant and there was a clear focus on form and adjusting to suit us. I’m looking forward to my next course of mat Pilates starting next week.