Lucia Pirisi-Creek

I have been having sessions at the Mindful Movement Studio for over 2 years. I am 96 years old and had fallen. I did not break any bones but did harm my lower back which has affected my right leg. Lucia has geared my sessions to what I have needed for my recovery and I am now able to walk with a can

I have been having sessions at the Mindful Movement Studio for over 2 years. I am 96 years old and had fallen. I did not break any bones but did harm my lower back which has affected my right leg. Lucia has geared my sessions to what I have needed for my recovery and I am now able to walk with a cane.

I’ve been joining Lucia’s morning zoom class for about three years now. Lucia is a great instructor, giving clear guidance throughout the series of stretches and exercises and watching closely to make certain students do things correctly. My flexibility and muscle tone have improved as a result of p

I’ve been joining Lucia’s morning zoom class for about three years now. Lucia is a great instructor, giving clear guidance throughout the series of stretches and exercises and watching closely to make certain students do things correctly. My flexibility and muscle tone have improved as a result of participation in this class.

Lucia is super knowledgeable, kind and patient. Whenever I had an issue with the movements, she was quick to show me an alternative or a modification that would work for my body. Gyrotonics is amazing to mobilize the spine and engage your core. Teaches so much about body awareness and helps keep injuries at bay and helps you heal from them. Definitely come see Lucia!!! Can’t say enough about it:)

Lucia is super knowledgeable, kind and patient. Whenever I had an issue with the movements, she was quick to show me an alternative or a modification that would work for my body. Gyrotonics is amazing to mobilize the spine and engage your core. Teaches so much about body awareness and helps keep inj

Dr. Lucia Pirisi has been my health mentor and guide for more than fifteen years. I’ve had the privilege of witnessing her remarkable journey toward mastery in Gyrotonic® from its very beginning, and of being a direct beneficiary of her extraordinary talent, dedication, and the transformative power

Dr. Lucia Pirisi has been my health mentor and guide for more than fifteen years. I’ve had the privilege of witnessing her remarkable journey toward mastery in Gyrotonic® from its very beginning, and of being a direct beneficiary of her extraordinary talent, dedication, and the transformative power of both Gyrotonic® and Gyrokinesis®. Lucia’s deep understanding of the human bod…

Lucia is a great teacher. I was interested in trying a new type of exercise/movement and Gyrotonics hit the spot. I love the individual instruction and quality feedback and it feels so good to move my body in new ways. I’ve done 6 sessions so far and it’s improved the stiffness of my spine as well a

Lucia is a great teacher. I was interested in trying a new type of exercise/movement and Gyrotonics hit the spot. I love the individual instruction and quality feedback and it feels so good to move my body in new ways. I’ve done 6 sessions so far and it’s improved the stiffness of my spine as well as the pain that I’ve had in my hip for the last 6 months.