Luz Miranda

I started seeing Luz 6 weeks postpartum to heal my pelvic floor and regain core strength. I have been working with her weekly for 6 months and have seen a huge improvement in my overall muscle tone and pelvic floor strength. Luz is both knowledgable and personable and takes care to individualize each session to your needs and goals. As a complete pilates novice, she has guided…

I have been working with Luz for about 12 sessions to help improve my core strength and posture. Luz is clearly very knowledgeable and has helped me gain so much body awareness. Every session has felt very personalized — it’s clear that she has spent time since the last session thinking of progressions to advance me towards my goals, but is still flexible to meet me where I am…

Luz is an amazing instructor who knows her stuff and is incredibly responsive to your own personal goals, customizing each session to meet your needs! She makes each session different enough that it never gets repetitive and she also teaches you things you can do on your own at home. Her studio is bright and easy to get to. I cannot recommend her enough!

I found Luz online after seeing the great reviews and have been doing private Pilates sessions with her for about seven months. I started these sessions to improve my bone health, flexibility, balance, and core strength. From the start, she’s been so easy to talk to, which makes every session comfortable. She’s incredibly knowledgeable and explains everything clearly, always ta…

I found Luz after searching for a long time for someone who could guide me in gaining back my muscle and strength after my herniated disc. I completed the physical therapy sessions my doctor recommended, but I couldn’t find the right way to exercise afterward and kept getting hurt again through group yoga and exercise classes. Luz checked my body condition carefully before and…

I found Luz's Pilates classes when I was looking to expand my prenatal health and wellness routine. While I had always worked out and had an active yoga practice at the time I started, I was new to Pilates. Luz is an incredible teacher - she is very observant and tailors each class to my body, where I am in pregnancy and how I am feeling that day. She has wonderful calming and…