Lyndsey

About Lyndsey

Lyndsey happened upon Pilates by a happy accident. After many years spent in yoga studios, Lyndsey found the low impact strength and core building practice of Pilates the perfect companion workout to high intensity, fast paced tennis matches – which are her passion. After just a few weeks of classes, Lyndsey saw improvement in speed, agility, and lessened recovery time after matches. Quickly, Pilates became less of an augmentation to her routine and more a primary focus. Once the mind/body focus of the Pilates method was introduced, Lyndsey was hooked. She enthusiastically began Club Pilates teacher training in Feb. 2022 and became Comprehensively certified in March 2023. She has been teaching and sharing the benefits of Pilates ever since. As a lifelong learner, group classes, instruction, and one on one private teaching are her goals and passions moving forward. Lyndsey loves the feedback and welcoming atmosphere of group, while enjoying the commitment that private clients have to their personal wellness goals. Supporting all journeys, great and small, is what Pilates is all about.

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