Lynn Milyo

Lynn Milyo Studio Pilates is a regular part of my my wellness routine. Her expert training has increased my strength, flexibility, and balance. I have a much stronger core. She instructs with safe low impact movements, always with an eye on proper form, creating an athletic space where holistic health is primaty. Though I have tried many exercise programs and they all have benefits, Pilates feels

I have been working with Lynn for a few months and have loved every session. Not only does she have a lovely presence, but she does a wonderful job meeting me where I am at each time we meet. I always feel a few inches taller and a little bit stronger after I leave my weekly Pilates class with Lynn!

I have been doing Pilates with Lynn for a year now. It has been amazing. She is the best teacher. She’s encouraging and so knowledgeable. Her ability to give clear instructions and correct my form and posture has made such a difference. The second photo is when I started and the first one is 6 months later😲

Lynn is an excellent instructor! She knows Pilates inside and out and has trained with the best trainers! She is very observant and makes sure I am doing each move correctly and safely! I'm turning 60 and am finally taking control of my health..Pilates with Lynn is fun, safe and producing great results! My body is reshaping (for the better!), I am stronger, my joints are not hurting from incorrect

Lynn is warm and welcoming and has a passion for Pilates, and it’s contagious! I look forward to our sessions, and I’m seeing results. I feel better, look better, and I’m getting stronger every day. It is challenging, but so worth it. Lynn walks you through every step of the way. I am so thankful that Lynn was recommended to me. She really takes her time, and shares her passion and knowledge.