Lynn Milyo

Lynn is a terrific Pilates teacher. She pays close attention to what my body needs and designs her workouts for me accordingly. She is always positive but doesn't hesitate to remind me, and remind me again, of what I need to correct to get the most benefit out of my workout. I highly recommend Lynn

Lynn has helped me work on an injury from a fall on the ice earlier this year as well as my posture. My back and shoulders feel much better. She is incredibly knowledgeable and gives you confidence to try new things. I appreciate her expertise and encouragement.

Just finished my first video. I love and dislike Lynn simultaneously! In all seriousness, it was wonderful to be able to engage my core in the comfort of my own home and feel like I got such a great workout! Lynn’s video was encouraging as well as challenging. I look forward to making them part of m

I have been working with Lynn for a few months and have loved every session. Not only does she have a lovely presence, but she does a wonderful job meeting me where I am at each time we meet. I always feel a few inches taller and a little bit stronger after I leave my weekly Pilates class with Lynn!

I have been working with Lynn for a few months and have loved every session. Not only does she have a lovely presence, but she does a wonderful job meeting me where I am at each time we meet. I always feel a few inches taller and a little bit stronger after I leave my weekly Pilates class with Lynn!

Lynn is amazing to work with! She’s been incredibly instrumental in helping mitigate my back pain and building core strength. But the best part is she is,simply put, FUN to spend time with. Her space has great light and nice views as well.

I have been doing Pilates with Lynn for a year now. It has been amazing. She is the best teacher. She’s encouraging and so knowledgeable. Her ability to give clear instructions and correct my form and posture has made such a difference. The second photo is when I started and the first one is 6 months later😲

Lynn is warm and welcoming and has a passion for Pilates, and it’s contagious! I look forward to our sessions, and I’m seeing results. I feel better, look better, and I’m getting stronger every day. It is challenging, but so worth it. Lynn walks you through every step of the way. I am so thankful that Lynn was recommended to me. She really takes her time, and shares her passion and knowledge.

Lynn Milyo Studio Pilates is a regular part of my my wellness routine. Her expert training has increased my strength, flexibility, and balance. I have a much stronger core. She instructs with safe low impact movements, always with an eye on proper form, creating an athletic space where holistic health is primaty. Though I have tried many exercise programs and they all have bene…

Lynn is an excellent instructor! She knows Pilates inside and out and has trained with the best trainers! She is very observant and makes sure I am doing each move correctly and safely! I'm turning 60 and am finally taking control of my health..Pilates with Lynn is fun, safe and producing great results! My body is reshaping (for the better!), I am stronger, my joints are not hu…