Lynnsey Rowan

I have been working with Lynnsey for about 12 years. She has an extensive knowledge of anatomy and fitness. So as well as helping me improve my general fitness, she has been able to help me with specific injuries. I recently suffered from a stubborn shoulder injury that I had seen a physio for without success. Lynsseys knowledge enabled her to understand the cause and tailor exercises to strengthe

Lynnsey has been utterly transformational in the relatively short time that she has been training me. Following the birth of my second child nearly 10 years ago, I experienced a diastasis recti tear, which in turn had given me debilitating back pain which impacted all aspects of life, driving, exercise, sleep etc which I thought would be irreversible without surgical intervention. However with Lyn

Lynnsey is an exemplary personal trainer and thoroughly charming individual who has looked after me for the past 10 years (& more recently my Sister as well as my parents who are equally fans). Her extensive experience both as a trainer, ex-dancer, highly qualified pilates instructor and sports massage therapist means she is uniquely placed to bespoke a workout to the specific needs and abilities