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Growing up I was always active. I danced competitively as well as played softball for my high school and a select ball team. Now, I train in mixed martial arts and still play competitive softball. I have genetic issues with my spine and while in high school, I separated my shoulder. I took the time to let it heal but as soon as I went back to playing, I tore my labrum and froze my shoulder. I took a significant amount of time healing before returning to the game 3 years ago. Last year, I found out that my labrum was still torn and that I have zero curve in my neck. This causes a lot of pain and numbess on my right side. After trying everything, I decided that I would try pilates as active recovery from my intense MMA training. After my first session, I was able to go four days without any pain in my neck/shoulder and after my second session I was able to go an entire week. Needless to say I fell in love with pilates and how it helps my body. Because of this, I decided to go through teacher training to become an instructor and help others see and feel what pilates can do for them!
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