Mahshid D.
— Unionville, Markham
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About Mahshid
Mahshid D. is an experienced Pilates instructor at Club Pilates in Unionville, specializing in Pilates Reformer classes. With over a decade in the fitness industry, including roles as a personal trainer and track and field coach, she offers a comprehensive approach to wellness. Passionate about helping clients achieve their health goals, Mahshid emphasizes controlled movements and mindful breathing to enhance strength, flexibility, and overall well-being.
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